This training is designed for those in the helping field to learn about Vicarious Trauma and self-care tools needed to have a long and rewarding career. Often, when working with the trauma of others, Compassion Fatigue, Vicarious Trauma, and Burnout are the consequences that come from that work. Participants will practice a variety of self-care exercises that can be used to mitigate the effects of Vicarious Trauma and will be able to assess their own level of Vicarious Trauma, Compassion Fatigue and Burnout.