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What is MI?
Motivational Interviewing (MI) is "a particular way of talking with people about change and growth to strengthen their own motivation and commitment." (Miller & Rollnick, 2023). Providers who are trained in MI learn how to effectively communicate with others to both evoke wisdom and share their own expertise effectively. MI has been used in a number of settings with various populations and has been found to be effective in facilitating behavior change.
Free Motivational Interviewing Resources
A tool to help you tap into what matters most to those you work with and connect that with the changes they hope for.
A one page overview of the various components of Motivational Interviewing.
A manual for counselors in Native American communities.
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